Robin Altwarg: Counselling in London
Fresh Insight Counselling London
 

Robin Altwarg BSc (Hons) MSc MBACP MBPsS

Confidential, professional counsellor and psychotherapist in London

Contact London therapist Robin Altwarg
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My practice: counselling, therapy in London
Individual and couples counselling
Counselling via Skype
Counselling: Corporate clients

Professional counselling service available from a practice in the City of London

Are you feeling dissatisfied with life? Do you struggle with difficult emotions such as anger, depression, anxiety, jealousy, guilt or shame? Are you finding it difficult to change unhelpful behaviours, such as compulsive lying or eating, or addiction to gambling, alcohol, drugs or sex? Are you experiencing difficulties in your relationship? Do you keep repeating the same destructing patterns in life? Are you struggling to cope with difficult life events, such as bereavement, loss or abuse? Do you experience low self-esteem, lack of confidence or find it difficult to be assertive?

Finding a way out of the maze

Concerns and issues
I deal with:

Abuse
Addiction(s)
Adjusting to changes in your life
Affairs and betrayals
Anger management
Anxiety
Assertiveness
Avoidant Personality Disorder
Bereavement
Binge drinking
Bisexual issues
Body image
Borderline Personality Disorder
Bullying
Compulsive lying
Couples counselling
Dependent Personality Disorder
Depression
Domestic violence
Drug abuse
Emotional abuse
Gambling
Gay issues
Generalised Anxiety Disorder (GAD)
Guilt
Histrionic Personality Disorder
Jealousy
Lesbian issues
Low self-confidence
Low self-esteem
Male rape
Marriage difficulties
Men’s issues
Narcissistic Personality Disorder
Obesity
Obsessive Compulsive Disorder (OCD)
Obsessive-Compulsive Personality Disorder
Panic Disorder
Personality disorders
Phobias
Physical abuse
Post-Traumatic Stress Disorder (PTSD)
Redundancy
Relationship issues
Self harm
Self-awareness
Self-destructive behaviour
Self-understanding
Separation and divorce
Sexual abuse
Sexual minority issues
Sexuality
Shame
Social phobia
Stress
Trauma
Unhappiness in childhood
Weight issues
Work related issues
Work/life balance

 

Perhaps you have tried to solve these problems with the help of family and friends, but are still feeling stuck or misunderstood. Then counselling may be able to help you make sense of your problems and help you find a solution.

We all experience times in our lives when we need some guidance or mentoring from a professional. There is tremendous value in talking through your ideas, problems, and feelings with a counsellor who has the experience, training and expertise to understand what you are going through, and help you create a plan to turn your life around.

I am a professionally qualified Counsellor with over 12 years experience working with individuals and couples, on a short-term and long-term basis. Sessions take place in a professional and confidential environment. I can help you gain better understanding of yourself, to overcome obstacles in your life, and reach your goals.

I have an established counselling practice in the City of London, close to Liverpool Street station. My expertise lies in the areas of: anxiety, depression, anger, relationship difficulties, stress, low self-esteem and sexuality.

I use evidence-based approaches. I primarily utilise Cognitive Behavioural Therapy (CBT) to provide clients with the tools to change the thoughts and behaviours that have lead to their problems. I also use Schema Therapy, which helps people change life-long self-defeating patterns, and Compassion Focused Therapy, which helps people overcome shame based difficulties.

Working collaboratively with clients I help them identify their strengths and capacity for resilience.

My qualifications include: BSc (Hons) Psychology and MSc Counselling Psychology and the British Association for Counselling and Psychotherapy (BACP) Certificate of Proficiency.

As a member of the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS) I abide by their codes of ethics and am bound by their complaints procedures.

Learn more about me and how I work